Select the right mentors Study your teacher carefully Balance surrender and self-determination Embrace change Listen with openness Practice daily those lessons most cherished Never squander a lesson — Practice the… read more →
Way to go Dave Howe, Kris Kennedy, and Maliah Palma for participating in the Rohai Kata Tournament last weekend. It takes a lot of courage to get out there and… read more →
By Allyson Appen MIND: The mind is a very important source of power. You may have a lot of body strength, but if you doubt your ability, then you will… read more →